The running was so much better than it has been. Let’s hope it just keeps improving with Berlin just around the corner.
I spied some starfish in the bay on my long run today. I took a little time out to take a pic and enjoy the view of clear water and gentle waves. When you spend so much of your time during the week in the hustle and bustle of city life, I think it’s good to take a time out and enjoy some nature.
Dinner tonight was super yum! Homemade taco bowl for the win!!
Crazy cat lady that I am, I just melt when the little ones snuggle with each other.
I had a Dexa scan done – it’s so cool! I love being able to see what’s going on inside me. Not posting the fat/muscle/etc pic (internet don’t need to see that!) but check out the skeleton! Good to see some healthy bones there.
Remember that time I ran (ahem, shuffled) the New York City Marathon? It seems a life time ago. But I’ve got to keep it fresh because I need Berlin to be better.
It’s been hot hot hot! Which has not left me feeling ready to run. My dodgy knee has been feeling improved but it’s taken until today to take it out for a test.
Because it’s summer and I’ve been sweating like nothing I can remember, it was shorts and singlet today. Not my current normal running outfit, for fear of blinding passers by with my oh so white legs but desperate times call for desperate measures.
The shorts were new from Lululemon and they certainly did the trick! Right length (not too short but not too long), didn’t ride up and POCKETS! You just can’t beat pockets.
And the best part of the run?
Was it the views?
They’re pretty good, but no.
It was the knee – no pain! It was so good to run and not even notice my knee!