Stats: April 4 – 10


City through the boats
View of Melbourne CBD from St Kilda

Monday: Rest


Tuesday: Rest

Wednesday: Rest

Thursday: Personal training

Where: City studio | When: Afternoon | Felt: Queasy. Exercising after eating doesn’t work well for me

Friday: 5km run

Where: St Kilda Beach | When: Morning | Felt: Great to be out

Saturday: Rest

Sunday: Rest

Things to talk about:

  • Lots of my rest days this week were actually, “slept in too late to get a run in” days. Despite travelling again this week, I am determined to do better.
  • I’ve become very self-conscious about running in front of people. Logically, I’m sure no one cares what I look like when I run. Illogically, and the bit of my head that often wins out, I’m sure everyone is judging my form. This is not helping getting out.


How has your week been?



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