Stats: 13 Mar – 19 Mar

Not quite the week I had planned. But, it’s still the come back, so let’s not get too crazy here.

imageThere was running and that’s a good thing. And the running was more than before and that’s a good thing. And nothing hurt and that’s a really good thing.

What was it I said last week?

Progress, not perfection.

Stats: 6 Mar – 12 Mar

There was running!

Overall, not much else to report for the week. But it’s progress, not perfection we’re looking for here. 


I took the walk/run approach with more walking than running, as you can see. Then, one nice solid kilometer and back to walk/run with a traffic light pause to wrap things up.

Was it a slow 5km? Sure. Did my dodgy hamstring and screwed up foot pull up ok. Yes! And that’s a win. 

Three things Thursday [1]

Thing one

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Sleepy babies

Crazy cat lady that I am, I just melt when the little ones snuggle with each other.

 

 

 

 

 

 

 

Thing two

I had a Dexa scan done – it’s so cool! I love being able to see what’s going on inside me. Not posting the fat/muscle/etc pic (internet don’t need to see that!) but check out the skeleton! Good to see some healthy bones there.

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Dem bones

Thing three

Remember that time I ran (ahem, shuffled) the New York City Marathon? It seems a life time ago. But I’ve got to keep it fresh because I need Berlin to be better.

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New York, New York