Stats: 6 Mar – 12 Mar

There was running!

Overall, not much else to report for the week. But it’s progress, not perfection we’re looking for here. 


I took the walk/run approach with more walking than running, as you can see. Then, one nice solid kilometer and back to walk/run with a traffic light pause to wrap things up.

Was it a slow 5km? Sure. Did my dodgy hamstring and screwed up foot pull up ok. Yes! And that’s a win. 

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