Stats: 6 Nov – 12 Nov

Runs: 3

Other things: 2 (Pilates, HIIT)

Strength: 2

Meals prepped: 4

image2.jpg

Notes:

Part of being all in means sacrificing some weekend time to getting ready for the week. On the menu:

  • Egg cups with asparagus, capsicum and sun-dried tomato
  • Cottage Pie
  • Protein Bread
  • Spinach Bread
  • Chicken Schnitzel
  • Braised Beef

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