Stats: 8 Jan – 14 Jan

Running – Did it! Grand total of 10km for the week (better planning will see that improve)

Gymming – Did it! Another good PT session. Will likely stop once my sessions I’ve already paid for are done so I can focus on the running and running specific workouts.

Strength and mobility – More Week 0 work. I’ve got my full plan for the next six weeks now and first official session will be Tuesday.

Goal for next week – stay on the plan, improve my updates!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s